Amount of Total lipid (fat) in Beef, New Zealand, imported, bolar blade, separable lean only, cooked, fast roasted

Beef Products

In 100 g (Grams) of Beef, New Zealand, imported, bolar blade, separable lean only, cooked, fast roasted there is 6.57 g of Total lipid (fat). Change amount

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Total lipid (fat)

Total lipid (fat) is a nutrient present in many other foods. The below table lists foods high in Total lipid (fat) other than Beef, New Zealand, imported, bolar blade, separable lean only, cooked, fast roasted.

Fat, beef tallow 100 g 100%
Lard 100 g 100%
Shortening, household, soybean (partially hydrogenated)-cottonseed (partially hydrogenated) 100 g 100%
Oil, soybean, salad or cooking, (partially hydrogenated) 100 g 100%
Oil, rice bran 100 g 100%
Oil, wheat germ 100 g 100%
Fish oil, herring 100 g 100%
Fish oil, menhaden 100 g 100%
Fish oil, menhaden, fully hydrogenated 100 g 100%
Fish oil, salmon 100 g 100%
Fish oil, sardine 100 g 100%
Shortening, multipurpose, soybean (hydrogenated) and palm (hydrogenated) 100 g 100%
Oil, industrial, mid-oleic, sunflower 100 g 100%
Oil, industrial, canola with antifoaming agent, principal uses salads, woks and light frying 100 g 100%
Oil, industrial, canola for salads, woks and light frying 100 g 100%
Oil, industrial, canola (partially hydrogenated) oil for deep fat frying 100 g 100%
Oil, industrial, coconut, principal uses candy coatings, oil sprays, roasting nuts 100 g 100%
Oil, industrial, soy (partially hydrogenated), principal uses popcorn and flavoring vegetables 100 g 100%
Shortening, industrial, soy (partially hydrogenated), pourable liquid fry shortening 100 g 100%
Oil, industrial, soy, refined, for woks and light frying 100 g 100%

Beef, New Zealand, imported, bolar blade, separable lean only, cooked, fast roasted

Beef, New Zealand, imported, bolar blade, separable lean only, cooked, fast roasted is a type of Beef Products. The most significant nutrients in Beef, New Zealand, imported, bolar blade, separable lean only, cooked, fast roasted are listed below.

Water 60.46 g 60.46%
Energy (calorie) 193 kcal
Energy (joule) 808 kJ
Protein 33.53 g 33.53%
Total lipid (fat) 6.57 g 6.57%
Ash 1.15 g 1.15%
Carbohydrate, by difference 0 g
Fiber, total dietary 0 g
Sugars, total 0 g
Calcium, Ca 5 mg
Iron, Fe 2.7 mg
Magnesium, Mg 19 mg 0.02%
Phosphorus, P 165 mg 0.16%
Potassium, K 181 mg 0.18%
Sodium, Na 33 mg 0.03%
Zinc, Zn 6.38 mg 0.01%
Copper, Cu 0.128 mg
Manganese, Mn 0.012 mg
Selenium, Se 2 µg
Vitamin C, total ascorbic acid 0 mg

Nutrients in Beef, New Zealand, imported, bolar blade, separable lean only, cooked, fast roasted